Pu’er Coffee

 Here’s what happened. A while ago, while I was scrolling through short-form videos, I came across a piece of medical-related news about coffee. It said that drinking coffee made without a filtration step—such as coffee brewed with a moka pot or a French press—may raise cholesterol levels in the body, thereby increasing the risk of cardiovascular and cerebrovascular diseases. I don’t claim any authority when it comes to medical science, but this still made me curious enough to dig a little deeper and see what was really going on. So today, I’d like to talk about this topic with you. The reason behind this has to do with two natural oils found in coffee: cafestol and kahweol . Cafestol is a diterpene compound extracted from coffee beans and is structurally similar to kahweol. Research suggests that cafestol may increase cholesterol levels. Kahweol, also a natural diterpene compound from coffee beans, has been shown to have anti-inflammatory, anti-angiogenic, and anti-cancer prope...