3 Types of People Who Should Avoid Coffee — Are You One of Them?
We often hear that “a cup of coffee a day keeps the doctor away.” Indeed, moderate coffee consumption can boost alertness and is rich in antioxidants. But just like even the best ingredients aren’t suitable for everyone, coffee is not a “universal drink” that fits all. So which friends need to push that coffee cup a bit farther away? Let’s take a look. ♥ Friends with sensitive stomachs should be careful Some friends feel as if a rock concert has erupted in their stomach after drinking coffee, churning and rumbling nonstop. This is not a coincidence. The caffeine and various organic acids in coffee stimulate stomach acid secretion. For people with healthy gastric mucosa, this may not be a big issue. But if your digestive system is already sensitive, or you have conditions like acid reflux or gastric ulcers, this surge of “acidity” may worsen your discomfort. Studies have found that coffee can indeed relax the muscle connecting the esophagus and stomach, making stomach acid more...