Pour-Over vs Instant vs Drip Bags: Which Coffee Is Worst for Your Health?
The moment you open your eyes in the morning, you might not even head to the bathroom first—you head straight to the kitchen for a cup of coffee. Sounds familiar, right? But standing in front of your coffee shelf, you might suddenly freeze: pour-over feels ceremonial, instant is super convenient, and drip bags strike a nice balance. But after drinking them long enough, that nagging thought pops up: Which of these is actually the worst for your health? 1. The Three Coffee Brothers — Which One Do You Pick? Let’s meet the “three brothers” of the coffee world: pour-over, instant, and drip bags. Same family, totally different personalities. Pour-over coffee is like the picky eldest brother. You need gear—dripper, kettle, fresh beans. Grind, pour, wait. The aroma is beautiful, the flavor is layered, but the process takes patience. Perfect for slow mornings. Instant coffee is the impulsive middle child. Scoop, hot water, boom—done in 3 seconds. It’s made by extracting and dryin...